Day 2

Not weighing myself everyday. It just pisses me off. Not that this diet or way of eating doesn't work, I'm just too impatient! 

But I'm feeling great! Good energy! 

I'm trying to find some cheap glucose/ketone strips for a more detailed account of bodily changes. 

Measurements come tomorrow. 

Breakfast: 

1/2 Avocado

1 Egg

Chicken (a few pieces of leftovers) 

Butter

Lunch:

Heaping Spponful of 7-Layer Salad

Dinner:

Leftover Roasted Chicken

7-Layer Salad

Dessert:

2! Squares of 90% cocoa 

Dollop of Peanut Butter

Exercise:

Biked to work

Still pretty high. Must be all that fat I accumulated on the cruise. I may have has a sugary dessert or 2....the rum cake, omg, the rum cake.